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PILATES PARADISE
On-Demand Classes
Membership Information
1-on-1 Private Lesson
Brides
Pre/Postnatal
Pilates During Pregnancy
Pilates After Pregnancy
Postpartum Core Recovery
About
Meet Us
Testimonials
Blog
On-Demand Classes
Membership Information
1-on-1 Private Lesson
Brides
Folder: Pre/Postnatal
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Pilates After Pregnancy
Postpartum Core Recovery
Folder: About
Back
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Say Hello!
 
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  • ***ALL WORKOUTS 76
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  • *Full Workouts 18
  • 05 min 12
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  • 30 min 11
  • 40 min 6
  • 45 min 7
  • 60 min 3
  • Abs 17
  • Arms 8
  • Back 8
  • Back Pain 7
  • Butt/Legs 19
  • Neck/Shoulder Pain 3
  • Safe for Pregnancy 28
  • Stretches 12
  • Tips 5
  • Total Body 24
 
Full Theraband 2
Full Workout Alessandra Yrure 1/30/23 Full Workout Alessandra Yrure 1/30/23

Full Theraband 2

Full Workout | Total Body | 50 min | Intermediate | Advanced | TheraBand | Light Weights

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Full Theraband 1
Full Workout Alessandra Yrure 1/19/23 Full Workout Alessandra Yrure 1/19/23

Full Theraband 1

Full Workout | Total Body | 40 min | Beginner | Intermediate | TheraBand

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12 Days of Fit-mas
Full Workout Alessandra Yrure 1/11/23 Full Workout Alessandra Yrure 1/11/23

12 Days of Fit-mas

Full Workout | Total Body | 20 min | Intermediate | Light Weights

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Ballerina Arms
Arms Alessandra Yrure 5/4/22 Arms Alessandra Yrure 5/4/22

Ballerina Arms

Arms | 15 min | Beginner | Intermediate | Light Weights

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Bodie’s Barre
Barre Workout Alessandra Yrure 5/1/22 Barre Workout Alessandra Yrure 5/1/22

Bodie’s Barre

Barre | Full Workout | Total Body | 35 min | Beginner | Intermediate | Mini Ball | Light Weights

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Bottomless Bridges
Butt/Legs Alessandra Yrure 5/1/22 Butt/Legs Alessandra Yrure 5/1/22

Bottomless Bridges

Butt/Legs | 15 min | 20 min | Intermediate | Mini Ball

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10-min Thighs
Butt/Legs Alessandra Yrure 5/1/22 Butt/Legs Alessandra Yrure 5/1/22

10-min Thighs

Butt/Legs | 10 min | Beginner | Intermediate

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Abs-olutely!
Abs Alessandra Yrure 5/1/22 Abs Alessandra Yrure 5/1/22

Abs-olutely!

Abs | 20 min | Intermediate | Mini Ball | Light Weights

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Quick Core
Abs Alessandra Yrure 5/1/22 Abs Alessandra Yrure 5/1/22

Quick Core

Abs | 10 min | Beginner | Mini Ball

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Barre Star
Barre Workout Alessandra Yrure 4/21/22 Barre Workout Alessandra Yrure 4/21/22

Barre Star

Barre | Full Workout | Total Body | 35 min | Beginner | Intermediate | Mini Ball | Light Weights

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Get Low!
Butt/Legs Alessandra Yrure 3/24/22 Butt/Legs Alessandra Yrure 3/24/22

Get Low!

Butt/Legs | 10 min | Intermediate

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High Heels
Butt/Legs Alessandra Yrure 3/24/22 Butt/Legs Alessandra Yrure 3/24/22

High Heels

Butt/Legs | 10 min | Beginner | Intermediate

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Stretch & Flow
Stretches Alessandra Yrure 3/23/22 Stretches Alessandra Yrure 3/23/22

Stretch & Flow

Stretch | 30 min | Beginner

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Morning Stretch
Stretches Alessandra Yrure 3/21/22 Stretches Alessandra Yrure 3/21/22

Morning Stretch

Stretch | 25 min | Beginner

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Cat, Cow, Cobra
Back Alessandra Yrure 3/19/22 Back Alessandra Yrure 3/19/22

Cat, Cow, Cobra

Back | 10 min | Beginner | Intermediate

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Ballerina Legs
Butt/Legs Alessandra Yrure 3/10/22 Butt/Legs Alessandra Yrure 3/10/22

Ballerina Legs

Butt/Legs | 15 min | Beginner | Intermediate

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Stretch in Your PJs!
Stretches Alessandra Yrure 1/28/22 Stretches Alessandra Yrure 1/28/22

Stretch in Your PJs!

Stretch | 25 min | Beginner

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Barre 360
Barre Workout Alessandra Yrure 1/12/22 Barre Workout Alessandra Yrure 1/12/22

Barre 360

Barre | Full Workout | Total Body | 45 min | Beginner | Intermediate | Mini Ball | Light Weights

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Pilates Paradise is an online Pilates Studio based in the San Francisco Bay Area. We specialize in on-demand Pilates classes, monthly memberships, virtual 1-on-1 private classes, and on-site Corporate Fitness. Email us directly at ale@pilatesparadise.com or fill out our contact form so we can better assist you.

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