Alessandra Yrure 1/19/23 Alessandra Yrure 1/19/23

Full Theraband 1

Alessandra Yrure 5/4/22 Alessandra Yrure 5/4/22

Ballerina Arms

Arms | 15 min | Beginner | Intermediate | Light Weights

Alessandra Yrure 5/1/22 Alessandra Yrure 5/1/22

Alessandra Yrure 5/1/22 Alessandra Yrure 5/1/22

Butt/Legs | 10 min | Beginner | Intermediate

Alessandra Yrure 5/1/22 Alessandra Yrure 5/1/22

Abs | 20 min | Intermediate | Mini Ball | Light Weights

Alessandra Yrure 5/1/22 Alessandra Yrure 5/1/22

Abs | 10 min | Beginner | Mini Ball

Alessandra Yrure 4/21/22 Alessandra Yrure 4/21/22

Alessandra Yrure 3/24/22 Alessandra Yrure 3/24/22

Butt/Legs | 10 min | Beginner | Intermediate

Alessandra Yrure 3/23/22 Alessandra Yrure 3/23/22

Stretch | 30 min | Beginner

Alessandra Yrure 3/21/22 Alessandra Yrure 3/21/22

Stretch | 25 min | Beginner

Alessandra Yrure 3/19/22 Alessandra Yrure 3/19/22

Back | 10 min | Beginner | Intermediate

Alessandra Yrure 3/10/22 Alessandra Yrure 3/10/22

Butt/Legs | 15 min | Beginner | Intermediate

Alessandra Yrure 1/28/22 Alessandra Yrure 1/28/22

Stretch | 25 min | Beginner

Alessandra Yrure 1/12/22 Alessandra Yrure 1/12/22

Alessandra Yrure 11/18/21 Alessandra Yrure 11/18/21

Back | 10 min | Beginner | Intermediate | Foam Roller (optional)

Alessandra Yrure 11/9/21 Alessandra Yrure 11/9/21

Abs | 25 min | Beginner | Intermediate

Alessandra Yrure 10/24/21 Alessandra Yrure 10/24/21

Alessandra Yrure 8/11/21 Alessandra Yrure 8/11/21

Back | 10 min | Beginner | Mini Ball