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PILATES PARADISE
On-Demand Classes
Membership Information
1-on-1 Private Lesson
Brides
Pilates During Pregnancy
Pilates After Pregnancy
Postpartum Core Recovery
Meet Us
Testimonials
Blog
On-Demand Classes
Membership Information
1-on-1 Private Lesson
Brides
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  • ***ALL WORKOUTS 80
  • **Advanced 5
  • **Beginner 50
  • **Intermediate 52
  • *Barre Workouts 9
  • *Full Workouts 22
  • 05 min 12
  • 10 min 24
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  • 20 min 8
  • 30 min 11
  • 40 min 6
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  • 60 min 8
  • Abs 17
  • Arms 8
  • Back 8
  • Back Pain 7
  • Butt/Legs 19
  • Neck/Shoulder Pain 3
  • Stretches 12
  • Tips 5
  • Total Body 28
 
Hip Stretches
Stretches Alessandra Yrure 4/17/22 Stretches Alessandra Yrure 4/17/22

Hip Stretches

Stretch | 30 min | Beginner | TheraBand

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All Ball Workout
Full Workout, Total Body Alessandra Yrure 4/17/22 Full Workout, Total Body Alessandra Yrure 4/17/22

All Ball Workout

Full Workout | Total Body | 40 min | Intermediate | Big Ball

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All Ball Workout
Full Workout, Total Body Alessandra Yrure 4/17/22 Full Workout, Total Body Alessandra Yrure 4/17/22

All Ball Workout

Full Workout | Total Body | 40 min | Beginner | Big Ball

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Core Fundamentals
Abs, Butt/Legs Alessandra Yrure 4/17/22 Abs, Butt/Legs Alessandra Yrure 4/17/22

Core Fundamentals

Abs | Butt/Legs | 30 min | Beginner

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Chest Opener
Stretches Alessandra Yrure 4/17/22 Stretches Alessandra Yrure 4/17/22

Chest Opener

Stretch | 15 min | Beginner | Mini Ball

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Balance
Total Body Alessandra Yrure 4/17/22 Total Body Alessandra Yrure 4/17/22

Balance

Total Body | 15 min | Intermediate | Light Weights

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Roller Workout
Full Workout Alessandra Yrure 4/17/22 Full Workout Alessandra Yrure 4/17/22

Roller Workout

Full Workout | Total Body | 30 min | Beginner | Intermediate | Foam Roller

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Kneeling Arms
Arms Alessandra Yrure 4/17/22 Arms Alessandra Yrure 4/17/22

Kneeling Arms

Arms | 15 min | Intermediate | TheraBand

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Great Ball of Fire
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

Great Ball of Fire

Butt/Legs | 20 min | Intermediate | Mini Ball

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Abs of Steel
Abs Alessandra Yrure 4/17/22 Abs Alessandra Yrure 4/17/22

Abs of Steel

Abs | 10 min | 15 min | Intermediate | Mini Ball

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TheraBand Arms
Back, Arms Alessandra Yrure 4/17/22 Back, Arms Alessandra Yrure 4/17/22

TheraBand Arms

Back | Arms | 20 min | Beginner | TheraBand

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Back It Up
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22

Back It Up

Back | 10 min | Intermediate

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PLAY-nk
Total Body, Abs Alessandra Yrure 4/17/22 Total Body, Abs Alessandra Yrure 4/17/22

PLAY-nk

Total Body | 10 min | 15 min | Intermediate | Advanced

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Legs for Days
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

Legs for Days

Butt/Legs | 10 min | 15 min | Intermediate

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Clams & More
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

Clams & More

Butt/Legs | 15 min | Beginner

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Back Basics
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22

Back Basics

Back | 10 min | Beginner

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Butts & Guts
Abs, Butt/Legs Alessandra Yrure 4/17/22 Abs, Butt/Legs Alessandra Yrure 4/17/22

Butts & Guts

Abs | Butt/Legs | 40 min | Intermediate | Mini Ball

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Booty Burner
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

Booty Burner

Butt/Legs | 20 min | Beginner

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Intermediate Full Workout
Full Workout, Total Body Alessandra Yrure 4/17/22 Full Workout, Total Body Alessandra Yrure 4/17/22

Intermediate Full Workout

Full Workout | Total Body | 60 min | Intermediate | Mini Ball | TheraBand

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Core! On Hands & Knees
Abs, Total Body Alessandra Yrure 4/17/22 Abs, Total Body Alessandra Yrure 4/17/22

Core! On Hands & Knees

Abs | Total Body | 10 min | Beginner

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Pilates Paradise is an online Pilates Studio based in the San Francisco Bay Area. We specialize in on-demand Pilates classes, monthly memberships, virtual 1-on-1 private classes, and on-site Corporate Fitness. Email us directly at ale@pilatesparadise.com or fill out our contact form so we can better assist you.

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