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PILATES PARADISE
On-Demand Classes
Membership Information
1-on-1 Private Lesson
Brides
Pre/Postnatal
Pilates During Pregnancy
Pilates After Pregnancy
Postpartum Core Recovery
About
Meet Us
Testimonials
Blog
On-Demand Classes
Membership Information
1-on-1 Private Lesson
Brides
Folder: Pre/Postnatal
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Pilates After Pregnancy
Postpartum Core Recovery
Folder: About
Back
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Blog
Say Hello!
 
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  • ***ALL WORKOUTS 80
  • **Advanced 5
  • **Beginner 50
  • **Intermediate 52
  • *Barre Workouts 9
  • *Full Workouts 22
  • 05 min 12
  • 10 min 24
  • 15 min 20
  • 20 min 8
  • 30 min 11
  • 40 min 6
  • 45 min 7
  • 60 min 8
  • Abs 17
  • Arms 8
  • Back 8
  • Back Pain 7
  • Butt/Legs 19
  • Neck/Shoulder Pain 3
  • Stretches 12
  • Tips 5
  • Total Body 28
 
Full Theraband 2
Full Workout Alessandra Yrure 8/18/23 Full Workout Alessandra Yrure 8/18/23

Full Theraband 2

Full Workout | Total Body | 50 min | Intermediate | Advanced | TheraBand | Light Weights

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Full Theraband 1
Full Workout Alessandra Yrure 8/18/23 Full Workout Alessandra Yrure 8/18/23

Full Theraband 1

Full Workout | Total Body | 40 min | Beginner | Intermediate | TheraBand

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LIVE 60-min Mat
Full Workout Alessandra Yrure 7/15/22 Full Workout Alessandra Yrure 7/15/22

LIVE 60-min Mat

Full Workout | Total Body | 60 min | Intermediate | Mini Ball

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LIVE Barre 4
Barre Workout Alessandra Yrure 7/15/22 Barre Workout Alessandra Yrure 7/15/22

LIVE Barre 4

Barre | Full Workout | Total Body | 60 min | Intermediate | Mini Ball | Light Weights

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LIVE Barre 3
Barre Workout Alessandra Yrure 7/15/22 Barre Workout Alessandra Yrure 7/15/22

LIVE Barre 3

Barre | Full Workout | Total Body | 60 min | Beginner | Intermediate | Mini Ball | Light Weights

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LIVE Barre 2
Barre Workout Alessandra Yrure 7/15/22 Barre Workout Alessandra Yrure 7/15/22

LIVE Barre 2

Barre | Full Workout | Total Body | 60 min | Intermediate | Mini Ball | Light Weights

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LIVE Barre 1
Barre Workout Alessandra Yrure 7/15/22 Barre Workout Alessandra Yrure 7/15/22

LIVE Barre 1

Barre | Full Workout | Total Body | 60 min | Intermediate | Mini Ball | Light Weights

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Barre Star
Barre Workout Alessandra Yrure 7/15/22 Barre Workout Alessandra Yrure 7/15/22

Barre Star

Barre | Full Workout | Total Body | 35 min | Beginner | Intermediate | Mini Ball | Light Weights

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Ballerina Arms
Arms Alessandra Yrure 5/4/22 Arms Alessandra Yrure 5/4/22

Ballerina Arms

Arms | 15 min | Beginner | Intermediate | Light Weights

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Bodie’s Barre
Barre Workout Alessandra Yrure 5/1/22 Barre Workout Alessandra Yrure 5/1/22

Bodie’s Barre

Barre | Full Workout | Total Body | 35 min | Beginner | Intermediate | Mini Ball | Light Weights

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Bottomless Bridges
Butt/Legs Alessandra Yrure 5/1/22 Butt/Legs Alessandra Yrure 5/1/22

Bottomless Bridges

Butt/Legs | 15 min | 20 min | Intermediate | Mini Ball

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10-min Thighs
Butt/Legs Alessandra Yrure 5/1/22 Butt/Legs Alessandra Yrure 5/1/22

10-min Thighs

Butt/Legs | 10 min | Beginner | Intermediate

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Abs-olutely!
Abs Alessandra Yrure 5/1/22 Abs Alessandra Yrure 5/1/22

Abs-olutely!

Abs | 20 min | Intermediate | Mini Ball | Light Weights

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Quick Core
Abs Alessandra Yrure 5/1/22 Abs Alessandra Yrure 5/1/22

Quick Core

Abs | 10 min | Beginner | Mini Ball

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High Heels
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

High Heels

Butt/Legs | 10 min | Beginner | Intermediate

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Get Low!
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

Get Low!

Butt/Legs | 10 min | Intermediate

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Cat, Cow, Cobra
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22

Cat, Cow, Cobra

Back | 10 min | Beginner | Intermediate

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Morning Stretch
Stretches Alessandra Yrure 4/17/22 Stretches Alessandra Yrure 4/17/22

Morning Stretch

Stretch | 25 min | Beginner

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Ballerina Legs
Butt/Legs Alessandra Yrure 4/17/22 Butt/Legs Alessandra Yrure 4/17/22

Ballerina Legs

Butt/Legs | 15 min | Beginner | Intermediate

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Stretch & Flow
Stretches Alessandra Yrure 4/17/22 Stretches Alessandra Yrure 4/17/22

Stretch & Flow

Stretch | 30 min | Beginner

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Pilates Paradise is an online Pilates Studio based in the San Francisco Bay Area. We specialize in on-demand Pilates classes, monthly memberships, virtual 1-on-1 private classes, and on-site Corporate Fitness. Email us directly at ale@pilatesparadise.com or fill out our contact form so we can better assist you.

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