Search by Filters ***ALL WORKOUTS 80 **Advanced 5 **Beginner 50 **Intermediate 52 *Barre Workouts 9 *Full Workouts 22 05 min 12 10 min 24 15 min 20 20 min 8 30 min 11 40 min 6 45 min 7 60 min 8 Abs 17 Arms 8 Back 8 Back Pain 7 Butt/Legs 19 Neck/Shoulder Pain 3 Stretches 12 Tips 5 Total Body 28 Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Cat, Cow, Cobra Back | 10 min | Beginner | Intermediate Read More Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Back Body Back | 10 min | Beginner | Intermediate | Foam Roller (optional) Read More Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Fly Like a Swan Back | 10 min | Beginner | Mini Ball Read More Arms, Back Alessandra Yrure 4/17/22 Arms, Back Alessandra Yrure 4/17/22 Sculpted Shoulders Arms | Back | 15 min | Intermediate | TheraBand Read More Arms Alessandra Yrure 4/17/22 Arms Alessandra Yrure 4/17/22 Kneeling Arms Arms | 15 min | Intermediate | TheraBand Read More Back, Arms Alessandra Yrure 4/17/22 Back, Arms Alessandra Yrure 4/17/22 TheraBand Arms Back | Arms | 20 min | Beginner | TheraBand Read More Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Back It Up Back | 10 min | Intermediate Read More Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Back Basics Back | 10 min | Beginner Read More
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Cat, Cow, Cobra Back | 10 min | Beginner | Intermediate Read More
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Back Body Back | 10 min | Beginner | Intermediate | Foam Roller (optional) Read More
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Fly Like a Swan Back | 10 min | Beginner | Mini Ball Read More
Arms, Back Alessandra Yrure 4/17/22 Arms, Back Alessandra Yrure 4/17/22 Sculpted Shoulders Arms | Back | 15 min | Intermediate | TheraBand Read More
Arms Alessandra Yrure 4/17/22 Arms Alessandra Yrure 4/17/22 Kneeling Arms Arms | 15 min | Intermediate | TheraBand Read More
Back, Arms Alessandra Yrure 4/17/22 Back, Arms Alessandra Yrure 4/17/22 TheraBand Arms Back | Arms | 20 min | Beginner | TheraBand Read More
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Back It Up Back | 10 min | Intermediate Read More
Back Alessandra Yrure 4/17/22 Back Alessandra Yrure 4/17/22 Back Basics Back | 10 min | Beginner Read More
