workshops and courses
Pilates and Yoga Workshops are held regularly and on demand, so please call for details. these are specifically for those beginners that want to learn the principles and then join a class, or those already practising that would like to further their knowledge and increase the benefits
Mosaic workshop 25th September - see www.mosaicman.eu
Download pdf - www.pilatesparadise.com/files/mosaicsept10.pdf
Pamper days are held regularly please call for details, the next one is August 28th
Download pdf - www.pilatesparadise.com/files/pamperaug10.pdf
The next Pilates day is Saturday 4th September
Download pdf -